healthy winter recipes

Everyone knows that winter is a rough time for dieting. It is probably in our dna to eat more in the winter for both comfort and survival. Winter is the time of holidays and overeating with family and friends. There are also many parties and parties can be hazardous to your diet.

You dont have to avoid parties, that will only make you more miserable. The trick is to enjoy the parties and yet stick to your diet system. If you can do this, not only will you be losing calories, you will be proud of yourself and feel more positive about your weight goals.

When you get to a party, put off eating for awhile. Take your time with one drink and mingle with the guests. Whatever you do, dont sit or stand near the food table, this can be very bad. When you do decide to eat something check out your choices well. You can load up on salads, vegetable dishes, fruits and then allow yourself one treat.  With a little practice, you can do well like this and walk out of the party both satisfied and confident about your weight.

If you are throwing a party, be sure to check out some good healthy recipes. Not only will you be helping yourself, you will be helping anyone else that is trying to control their weight. Be careful with drinks also. Many soft drinks are loaded with calories as are alcholic drinks. If you want to have an alcoholic beverage, try to choose one that isnt mixed with something too sweet. A vodka and tonic is better for your weight than a strawberry daquiri. There are many great winter dishes that are healthy for you.


30 Days to Thin-30 Days to Thin Review

30 Days to Thin isnt your average weight loss product. Someone I know told me about it and asked me to write a post about this product. Thats always a good sign.

Nowdays, most weight loss products are rightfully concerned with health and the problem of obesity. There are women that realize these things are important and yet there are other things that are just as important to them. Feeling good about their bodies, feeling attractive, feeling confident and sexy. This is the main focus of 30 Days to Thin by Christina Clark.

Christina is now a respected fat loss coach by way of a prior stint in the celebrity world. She was prone to chubbiness and very fond of food. In this previous job she was constantly surrounded by models and celebrities. Although she resented them she did learn quite a bit from them about their weight loss and diets. She began to work on her own body and made an amazing transformation in just a short time. Why shouldnt she turn heads at a party, have men approach her, feel that confident. This is the basis of her 30 days to thin system.

This program is primarily geared towards women, there is little doubt about that. Aside from getting healthy, this system is about getting the body you want and deserve. At her website you will learn much about her. You will learn her story and understand that she knows what it is like to be disgusted with your body and lifestyle.

30 Days to Thin includes dietary advice, recipes and exercise plans.  It also includes celebrity and model secrets of more than fifteen celebrities including Angelina Jolie and Megan Fox.  It also comes with a 30 Days to Thin weight loss calculator and workout chart. There are other bonuses as well including “How to get thin thighs in 14 days”

Sure getting healthy is important, but so is your self esteem. Get the body you deserve with 30 Days to Thin. The program is less than $40, includes 4 bonuses and is fully guaranteed. For more information and to hear Christinas story, visit 30 Days to Thin.