New Research Highlights Health Benefits of High Protein Diets

There’s no such thing as an inherently high protein diet. What we commonly call high protein diets are simply diets containing more protein than those recommended by the World Health Organization (WHO), the Institute of Medicine (IOM), and other institutions. But institutions, of course, can and have been wrong. We have seen this, for example, […]

The post New Research Highlights Health Benefits of High Protein diets appeared first on The Paleo diet™.

<a href="http://thepaleodiet.com/new-research-highlights-health-benefits-of-high-protein-diets/”>Source link